Breaking the Code: How to Release Trapped Emotions for Good

SPEAKER_00 0:03

Welcome to Simply Soul Awakenings, the space where the seen and the unseen meet. I'm your host, Shanna, a lifelong medium and energy worker here to help you navigate your own intuitive North Star. Whether we're diving into the current collective, channeling wisdom from the spirit guides, or exploring the metaphysical. Anything from ghosts, past lives, astrology, and beyond, this is your home for the spiritual expansion. Joining me are incredible healers and practitioners from the Gypsy So Fair and Holistic Hub, sharing raw stories of their past and the wisdom they've gathered along the way. Today I have a guest on. I'm excited to have Trish Hart. She is a Holistic Hub member and she is a participating vendor at the Gypsy So Fair. And let's get her on the line. Hey Trish, can you hear me?

SPEAKER_02 0:59

I can hear you just fine.

SPEAKER_00 1:00

Alrighty, awesome. So Trish does um oracle readings, Reiki, and Emotion Code. And I believe we're going to mostly talk about the emotion code, but first, could you kind of let listeners know how you started on this path, how it kind of began for you?

SPEAKER_02 1:19

Sure. I like to say that I was caller ID before we had caller ID. I was the like if the phone rang, I was like, oh, that's for me, it's Steven, or oh, Tammy, that's for you. It's it's Jane. You know, so it kind of started that way, um, in a funny way. And then through college, I would have dreams and they would come true. And if I talked about them, my friends were like, Are you snooping? Like, how do you know this? We haven't told anybody that. I'm like, I don't know, I just know. And it kept growing and snowballing. And then um, my ha my son, as an infant, um was ill and he was healed, and people would have me talk about it, and I would travel around giving talks about his healing, and um I ended up becoming a prayer minister because it just led into that. And I realized as I was praying for people that Aunt Sally and Uncle John were also chiming in. Like I was getting guidance on what to pray and what a person needs for healing from angels and um ancestors, and that was the biggest right there, is everything kind of m started to make sense when I started to talk to the other side.

SPEAKER_00 2:37

Oh, that's awesome. So, how how did you feel about that whenever that started coming in? I mean, did you really realize that was what was happening? And when you did realize that's what was happening, I mean, how did that shift feel for you? Was it comfortable or were you like, oh, holy crap?

SPEAKER_02 2:57

Yeah, I was oh holy crap for a while. Um, because you know, being raised in Oklahoma in the Bible belt, uh sometimes that can be really frowned upon. And I'm like, oh my goodness, am I losing my mind? Have I been possessed? And I had a wonderful pastor, and I was also in Colorado at the time, so people were a little bit more open-minded. And she said, that is a gift of intercession, that is a gift from God, and use it. Oh, that's awesome. Yeah, it it thank goodness that she was in my path and that the that spirit sent her to me because um who knows? If she had said, Oh no, you're demon possessed or something, you know, crazy, I may have shut down my gifts and not used it. And right, but no, she said she said, use it, it's a gift, and then it just is kept growing and kept keeps growing and keeps growing every year.

SPEAKER_00 3:52

That's awesome. Yeah, I love the expansion that goes with this once you really like dive into it. Um, so you were, you know, like you said, you had this happen with your son, you began praying for other people, and you realized that spirit was coming in. So when did you decide to start doing readings and Reiki and and that kind of thing? How how did that play into everything for you?

SPEAKER_02 4:17

Well, so I was going through a divorce, um, and I went to see a therapist who I did not realize that she was, I don't know if you'd say new age, holistic. Um, and she said, You can't relax. Let's try and hypnotize you to see if we can get you to relax. And so she put me under hypnosis, and immediately Jesus came in and spoke to me and showed me, showed me a past life, um, showed me several past lives, and it it I crossed the veil, and it just totally opened the door to where since that time I can't learn enough. I'm just constantly wanting to know more, learn more, share, help others. Um but really that's you know, where I I went from corporate world to where I was um an executive and um to back to school to study psychology and to dig more into um what's going on in our mind and who are we talking to and how do we connect to the other side and it's just been a journey since then.

SPEAKER_00 5:27

Oh, that's awesome. So, how long has that journey been for you now? That has been let's see, 2012 about 15 years. Oh, okay. So it's been a while. Yeah, yeah, yeah. Oh, that's awesome. So emotion code is something newer that you've been talking about and really passionate about. Um tell us about emotion code. What is it and what does it do for people? So emotion code happened by basically spirit intervened.

SPEAKER_02 6:02

Um I was so in January, I mean, just very recently, this past January, um, it was a 15-year anniversary as a traumatic experience I had gone through. And someone had told me, Oh, you need to read this book about trauma in the body. And so I downloaded it. I had a long drive, downloaded this book that I thought I was gonna listen to, and started to play it, and a mission code came on. That's not the book I downloaded. Oh, spirit switched books. I love it when they do stuff. I'm like, he used they use technology. And so, but I I started listening to the book, and I was like, this sounds amazing. This I I've got to try this, I've got to use it on on people. Um, and so I listened to the book and learned about you know, we're we're all made of energy, um, which I already knew, but and our emotions are made of energy. Again, knew this, but didn't realize this technique you can use to pinpoint specific trapped emotions, which are affecting specific things, and then remove them um with a magnet. I mean, it's it's fast, it's easy, you don't have to relive the event. And so after I listened to this book, because I was on a 10-hour drive, so I completed the book um during this one drive. And the next day big download over 10 hours, right? It was a big download. In fact, I was driving from Colorado and I joke, I'm like, I think there's a vortex for me somewhere between Oklahoma and Colorado. That's when my my big downloads tend to happen. But um, I had a Reiki client who came the next day and she came in and she was upset and because she'd just gotten bad news, her dog um she was told had cancer and was terminal, and that they were gonna have to um that there was nothing they could do. And she's like, I don't know how long he has left, and she's just very upset. And I said, Well, I learned this new technique just yesterday in the car. Do you want us to work on your dog? And she's like, Yes, that would be great. So basically, I um worked on her dog using the emotion code, and she went home and the dog was acting fine, like as if nothing was wrong. They went back to the vet, they couldn't find the cancer anymore. Wow. Yeah, that's what I said. I was like, okay, well, I I need to dig into this more. And everyone I tried it on, I well, my husband had a horrible snoring problem. I was like, well, if it works on this beautiful dog, let's see if it works on my husband. And so I was like, honey, we're gonna try this. And he went from snoring, and you he can track it on his watch. He went from snoring two and a half hours a night to snoring three to four minutes a night. Oh wow. Um and so I was like, I'm seeing fabulous results. So um I became certified and um I've just I'm loving it. It's I'm seeing such results. I had another woman who she came to me um upset over finances. She was like, I just don't want to be on this earth anymore because I don't know how I'm supposed to pay my bills. Like I'd done. And so we cleared some trapped emotions that were blocking abundance from coming to her. And the next week, five thousand dollars showed up unexpectedly. Oh wow. Two weeks later, she got another six grand. Um, so I'm like, sweet, do I get a commission? But no, but it's just worked so well that I just want to think it from the rooftops. I mean, if you just ever had that where something is just so right and feels so wonderful and having so many great results that you just want to share it with everyone that walks down the street next to you.

SPEAKER_00 10:10

Right, exactly. Especially whenever you're working with so many different clients and you're getting those kinds of results like that. So, do you work on yourself too, I imagine?

SPEAKER_02 10:24

You know, I have got to get better about that. I do work on myself, um, but not enough. Like I you I get a lot of requests to work on other people and I will focus on that. And I'm just horrible about putting myself last, and so I'm working on that. And I'm sure there's an emotional block that I can clear that makes me stop that makes you stop doing that. Yeah, I'm sure, I'm sure there is, but I have um like I told myself I I want to lose 10 pounds. I'm like, I I know I've worked with other people that wanted to lose 10 pounds, and I cleared a block that they didn't want potato chips anymore and they lost 10 pounds. So I know I can do it. Right. I've got to sit down and take the time.

SPEAKER_00 11:09

Well, and I think as practitioners, a lot of times we forget that we have tools on our tool chest to help ourselves. Yeah, we we remember as we're working with clients and we because we tune in with spirit and we're working with them, we're working with their guides and our guides, and and we're like, oh, okay, so we need to do this and we need to do that. But then whenever we feel like crap or something, we're like, eh, okay, well, I'll feel better tomorrow. Yeah, you know, and then all of a sudden spirit goes, Hey, knock knock.

SPEAKER_02 11:41

Yeah, yeah. You know, spirit did that to me recently because I use so one of the ways emotion code works is you use muscle testing. So you can ask your subconscious mind yes or no questions and use muscle testing to get the answers. You can also use a pendulum. I love my pendulum because I don't like to keep holding my and pressing down for muscle testing. Right. And I just love my pendulum. But I was getting hand cramps from holding my pendulum so much because I was doing so much work and so I couldn't sleep. And Spirit kept saying, just work on yourself, just work on yourself. So I got up and did a motion code on my hand, the pain went away, and I was able to sleep. So I was like, okay, lesson learned, I need to do this more.

SPEAKER_00 12:31

Right, exactly. So whenever people it sounds like a lot of people, whenever they have it done, they get results pretty quickly. So is that what you see with everybody, or do you see that some of them um may have their shifts maybe are more gradual? Do you see that? Or I mean, how do you see that so far?

SPEAKER_02 12:55

I do. I I see a con a combination. I have sat with people um who've had pain for four years that they've never been able to get rid of, and it literally goes away the minute we're sitting there and removing the emotion. Um, but then there's other people that it can take a week or two. Um so it it really depends. You know, I don't know how spirit decides or their subconscious decides how quickly it's going to work, but um, yeah, some people do see immediate. Now, most of the time when I'm done working on them, even if they don't if the pain hasn't go gone away, let's say they have a back pain, um, and it doesn't go away immediately, they still say I feel lighter. I can't explain it, but I feel lighter.

SPEAKER_01 13:44

Right.

SPEAKER_02 13:44

Um and they often feel very tired and go home to take a nap. Yeah. Um, and I've had a couple of people that ended up um vomiting. Like they their body was they were purging, you know. Yeah, yeah, purging it all out. Yeah. So everybody is affected differently, if that makes sense.

SPEAKER_00 14:06

Right. Yeah, I can see that because really high vibrational different work that I've had done will do that, make you feel like either maybe flu like or I've never actually purged, but I have a friend of mine that she purged whenever she had something like that done, and it was intense purging that happened for her. Um, and then you know, the the tiredness and stuff like that. Have you noticed um it if those symptoms come back ever? Like when they leave, do they ever come back?

SPEAKER_02 14:46

Well, the emotions that we release never come back. Um a lot of times the symptoms totally stake on uh that the emotion was causing. However, they can come back, and usually that is your body saying, I need more release.

SPEAKER_01 15:03

Yeah.

SPEAKER_02 15:04

So I I take that as a a sign, okay, we've got more layers of this onion to to peel back to help with that pain. So um, or like my husband, another good example, he started snoring again. So I'm like, okay, we've got some more la layers to peel back. And so um, we worked on that. Um, you know, periodically it keeps popping back up. So to me, so yes, long answer to that is it it can come back, but we just keep working on it to so that eventually it'll stay gone forever.

SPEAKER_00 15:36

Right. Because I feel like healing has layers to it, so there may be stuff that was maybe more traumatic than other things. So it may have layers to it. I so but I don't know how emotion code works, you know what I mean? So in my mind, in my healer's mind, you know, I know that there's just lots of layers underneath some of those tra traumatic things that has happened for some people, and um that makes sense, you know, that you would have to maybe okay, I was great for a while, now I'm kind of just having a little bit of a glitch. Now I need to dig a little deeper.

SPEAKER_02 16:17

Right, yes, and that is exactly how it is. Um, there's definitely layers, and um, and what's interesting with the emotion code that I didn't find in other healing practices I've used is how specific it gets. Um, for example, earlier today I worked on someone who the emotion of abandonment from nine years old um was affecting her job search. Um so it got specific enough to it was abandonment when you were nine, but they don't have to relive the issue. But obviously that's a deep issue that she'd been carrying around for 40 years. Right. So um so and I explained to her there are probably gonna be several layers. You know, this is one emotion. Abandonment was one emotion you felt at age nine, but what could come up next is maybe um effort unreceived or um feeling helpless in some way? So those will be additional layers that will probably come off in the future.

SPEAKER_00 17:17

Right. Yeah, that makes sense. And whenever those issues come up, is that something that the client is like, well, I had this happen or go on and I'd like to, uh I know it's causing me problems and I'd like to heal that, or is it your spirit guides coming in and saying, hey, there was abandonment issues, you need to ask her about it.

SPEAKER_02 17:40

So how the emotion code works is the Dr. Bradley Nelson is the one who came up with this technique. Now, I I do believe we've been healing this way for 2,000 years, but he is a chiropractor, also computer programmer. And so he came up with a method that basically we asked the boss yes or no questions. He has a chart of 60 emotions, and so we narrow it down from this chart of what emotion it is. Um, so it's not normally actually their spirit guides telling me it's abandonment, it's their subconscious through the testing and yes and no questions. We get to see what exact emotion it was, and uh if there's more we need to know. Sometimes we need to know what age it was. Sometimes they tell us that it was inherited from their mother, um, or developed in the womb or from a previous life. Um but what's also interesting about that, I do feel spirit while we're working. And if I release an inherited emotion, I can see the family member that it was inherited from. Oh, okay. It's almost like sometimes it can go back ten generations and I'll see all 10 generations of people um lined up behind them, almost like in appreciation that this is now gone.

SPEAKER_00 19:03

Right. I can actually see that. Yeah. Yeah, it's pretty amazing. Right. Oh, that's awesome. Yeah, that was one of my other questions was, you know, if some of this can be released from past lives because we know that we bring that stuff forward. And like you said, from uh family members, you know, DNA. They say, well, it's in your DNA. Well, let's get it out of there. How about that? Yeah, let's not have diabetes for the rest of our, you know, or cancer or whatever it is that people say, it's just passed down. No, let's not do that.

SPEAKER_02 19:40

No, exactly. And what's amazing is so I had a client who I worked on that we released inherited, I don't remember the exact emotion. I think it was vulnerability or anxiety, um, and it went back 10 generations. So when it goes back that far, when you release it from the client who sat in front of me, it releases from everyone else that that DNA affected, that emotion going back 10 generations. So it affected his cousins, it affected his father, it all of those people. So I said to this young man, I said, So you you might notice that your dad um is acting a little differently. And so he was at a lunch with his cousin and telling his cousin what happened. And the cousin said, Well, wait, when when did this happen? And he gave her the date that we had our session. She's like, Oh my goodness, I had had extreme anxiety, and that's about the time my anxiety went away.

SPEAKER_00 20:42

Oh so it will affect others like that are living right now that you inherited, say your mom or your dad or your sister and stuff like that, and you release some of that that ancestral trauma that you've all inherited, so it'll release it from them as well. Yes. Wow, that's amazing.

SPEAKER_02 21:04

It is amazing. Like to hear that, um, like I knew it from the book in theory, but to hear, you know, his actual cousin, because it went back so far that their anxiety um was no longer an issue after the session is just amazing.

SPEAKER_00 21:23

Yeah, that really is. I mean, I had heard about emotion code and I was attracted to it and wanted to dive into it, but it just I never had the time on my plate to go and do that. But what an amazing modality to be able to have in your tool chest.

SPEAKER_02 21:40

Yes, I'm I'm so excited about it. I mean, if you can't tell from my voice, like I just everyone I come into, I'm like, Oh, well, can I remove this emotion from you?

SPEAKER_00 21:49

Right.

SPEAKER_02 21:50

And they're like, What? What do you have to do? What are you talking about? I was like, it's easy.

SPEAKER_00 21:53

It's easy.

unknown 21:54

Yeah. It's easy.

SPEAKER_00 21:56

So whenever you do do that, so you said you use a pendulum. Or you do the muscle testing. So what is the actual how what is the process for actually removing the different traumas?

SPEAKER_02 22:09

So what happens is one, I have to make sure I'm hydrated and the client is hydrated because since we're dealing with energy, it just works a lot smoother. Um we're hydrated, I have to have their permission. So obviously, if there are clients, I have their permission, but I can't just go working on the next door neighbor because I think he's limping.

SPEAKER_01 22:29

Oh yeah.

SPEAKER_02 22:30

And so then I ask, I'll ask them what is their most pressing issue that they're dealing with. So let's say they they've come to me because their back hurts. And so I then ask their subconscious, do you have a trapped emotion that is causing the back pain? With the pendulum or the muscle testing, their body will answer yes or no, most of the time, yes. And then I go through a series. So my chart of these 60 emotions has two columns, and so I'll say, Okay, which column is the emotion in? And then it has five rows, and so I'll say, Okay, and then what row is it in? And I just use that to narrow down specifically what the emotion is. So we name it. A lot of times they'll we'll need to find out more like what age did it occur? Is it inherited? Is it from a past life? So we'll keep it's almost like we're interviewing their subconscious to find out, okay, what's the real issue here?

SPEAKER_00 23:32

Right. Um it's a bit of a rabbit hole that you kind of go down to try to figure out exactly what's going on, right?

SPEAKER_02 23:39

Yeah. It is, it is. And once we get to the bottom of that rabbit hole, then um I take a magnet over their governing governing meridian and release that emotion um from their body.

SPEAKER_00 23:55

Oh, that's awesome.

SPEAKER_02 23:56

And then it's gone.

SPEAKER_00 23:57

Is it a special magnet? I mean, it has to be, right? Is it No, it can be a refrigerator magnet. Really?

SPEAKER_02 24:05

Yes, yes. It is now I do like to use pretty little magnets just because I think they're fun. Right. But um, yeah, no, it can be any refrigerator magnet. Now, some people, because you do have magnetic energy in your hands, um, you can technically remove it without a magnet and just using your hand. But I find the magnet also as protection because it helps um neutralize the energy of that emotion so that I don't absorb it.

SPEAKER_00 24:35

Right. So whenever you use the magnet, does I would think it would need to be cleared just like you would any of your other tools that you use?

SPEAKER_02 24:44

Yes, yes, I do clear them.

SPEAKER_00 24:45

Yeah.

SPEAKER_02 24:46

Um, they don't talk about that in the book um emotion code, but you and I know from the other type of work that we've done that that's important. So, and I also make sure, like I'm doing more clearing on myself now every single day, um, because of how many emotions I'm dealing with. Right. And so I'm constantly either spraying some protective, you know, oil around me or doing a cleanse or grounding myself. Um, so I'm constantly doing that type of thing to make sure I don't absorb because I can forget and I'm like, why do I feel awful?

SPEAKER_00 25:27

Oh right. Yeah, yeah, because I'm a physical medium, so that means that I literally feel the pain in other people's bodies, or you know, even like the death state of someone who passed away, you know what I mean? So if they had like, you know, lung cancer, then I'll feel heaviness in the chest, and you know what I mean? So I I get what you're talking about, and on top of being a huge empath, which I'm sure you are too. So you would definitely have to do a lot of grounding and um and setting different boundaries, and that might be something to think about. I know my guides will have me set different types of boundaries um for different sessions with different people, they look different. Yeah, you know what I mean?

SPEAKER_02 26:16

Yeah, yeah, absolutely. Yeah, um, I need to work with my guides some more on that, and I do get a sense, like when someone leaves, it's like I'll get a sense. My guides are telling me, okay, let's do some sage. Or and I wear a lot of protective jewelry. Um but so I do get guided, but you're right. I I yeah I think, you know, because I've only been doing this since well, the book I listened to was in January. Right. And then I we're in May and I've been certified for a couple of months because I immediately it takes a lot of people about 12 weeks to get certified. I did it in three. Oh wow. Because I I was so passionate, I just had to keep going, keep going, keep going. Right. So you sound like me.

SPEAKER_00 27:00

I I I am such the student whenever it comes to stuff like that. I'm like, I'm diving in and I'm getting this done because I really enjoy it. I mean, and if you really enjoy it, then it is. It's like a big cosmic download that you get, whether it's through reading or intuition or or whatever. So that's awesome. So, how long is a session usually when a person has one?

SPEAKER_02 27:24

Well, I do two different types of sessions. Um, one when it's a first-time client, I like to do 55 minutes because we talk about more what we're gonna do, and um, because I'm also I have a master's in psychology and um I do life coaching. So sometimes people want to talk about what came up. Um and so it just gives them the opportunity to really understand what we're doing and what comes up, right? But you can also do they call it no um no complaining, no explaining, which comes sounds mean to me, but that type of session is 25 minutes of just okay, you've got abandonment here, let's release it. You've got vulnerability, okay. Let's release it. Like you're just going boom, boom, boom, pulling it up and releasing it. Um it can be as fast as 25 minutes, or I would not ever go longer than 55 minutes because after 55 minutes, we're exhausted.

SPEAKER_00 28:25

Right. Yeah, and I could see the 25 minute session being helpful for those people that are like, I've done the therapy, I've done the releasing, I've done the blah blah blah blah blah blah blah. You know what I mean? I just need that extra umph, that extra something that I don't have access to, which could be a motion code to help them release and heal the rest of the way.

SPEAKER_02 28:49

Mm-hmm. Yes, yes, and and they don't have to talk to me at all about, you know, I will tell them I'm releasing vulnerability from H9, but they don't have to talk about what happened at age nine. I'm just telling them this is what I've got and this is what I'm releasing. Right, exactly it can go very fast. And the other thing that um I've been doing, some people are so busy or very private. Uh, there's a few people that are very secretive even about who they are as being a client, and so they'll reach out via email and say, like, I have one person who every time she has a headache, she thinks that she's going to die uh from a brain tumor. And so she's like, I know I have horrible medical anxiety. Can you release it? But she's done it via email. She'll email me.

SPEAKER_01 29:37

Uh-huh.

SPEAKER_02 29:38

And so I um tap into her remotely, act as a surrogate for her, a proxy for her, and release the emotions, email her back what I've released, and it's all done via email.

SPEAKER_00 29:51

Oh wow. Yeah. So that's amazing too to be able to do it that way. Mm-hmm. Yeah, so some people that are scared, you know, or don't have time or maybe they're not in the area or something like that. They just can't travel. That would be great for people who can't travel and stuff. So so it sounds like you can release in that, say that 50 minutes or even 25 minutes, several traumas, or do you find that there's only a certain amount that you can really release during that time? Um because it does sound like you have to go down the rabbit hole, you know what I mean, with so many different things. So it sounds like it takes a process to be able to do each one. So how how many I guess emotions do you think you can release within a session?

SPEAKER_02 30:47

That's a tough question because I've released probably a few hundred in one session. Um, but there's other people that I would say maybe 10 emotions got released, but it was because we had to keep going down rabbit holes of oh, this was um in the womb and or this was absorbed an empath. Oh, they'll absorb all kinds of emotions that we have to release.

SPEAKER_00 31:18

Oh, yeah. Um, yeah. I used to be that sponge, so I know exactly what you're talking about. Yes. Yeah. Before I knew how to set boundaries. Yeah.

SPEAKER_02 31:28

Exactly. And when it's absorbed, I find your body wants to give us more information. So they'll want us to know, okay, you absorbed it at this age. And it was from a female, and it was from someone you were related to, or you know, like it takes us down knowing more information. And so when your subconscious wants you to know that information, it takes longer. Right. But there's other times where your subconscious is, oh nope, let's just re release the vulnerability from age nine and it's gone. So it really depends on your subconscious. Does that make sense?

SPEAKER_00 32:04

Yeah. And how much yeah, I think so. Because I mean, isn't the subconscious just a part of your own soul and spirit, you know, and maybe um they just know I say they always say they whenever I'm referring to higher self and spirit and everything. So whenever they think that you can handle, does that make sense? Maybe, you know? Yeah. Yeah. Yeah. Over soul or your higher self or whatever it is that you, you know, call it and everything, knows what's best for you at that time.

SPEAKER_02 32:39

Exactly. And so sometimes your subconscious and them, just like you all say, they they say, um, because you know, our subconscious knows everything that we've ever eaten, seen, done, read, listened to, um, this life, past lives. And there are times that our subconscious is like, nope, we just need to release this. They can't handle even knowing what age they were. And there's other times where the subconscious is, I really need you to know that you should have had some kind of shield up when you were around this person because you absorbed their negativity. Almost like our subconscious is teaching us how not to do it again.

SPEAKER_00 33:18

Right.

SPEAKER_02 33:20

Yeah, that makes sense. And you can get to a point where you can release all of your trapped emotions. Um it it would take several sessions, but you can get to a point where you've released it all. You can continue to trap emotions in your body, but what's interesting is once you release the trapped ones that are causing havoc on your um your systems, uh you almost recognize when you're about to trap something, so you don't. Does that make sense? Like right now, if if I feel irritated at somebody maybe taking advantage of me, it's easier now for me to recognize it and go, Oh, I'm starting to feel this. I can name the emotion and just let it flow on out of me instead of locking it in.

SPEAKER_00 34:10

Hold it instead of holding on to it the way that people as humans have a tendency to do is to hold on to those emotions and and play them over and over and over in their heads, or you know what I mean, and those kind of loops and stuff. So I imagine that's how a lot of that gets trapped.

SPEAKER_02 34:27

Yeah, it is. And it it's those loops, or it's us trying to not feel it. Um, you know, when someone gets really upset and they're trying not to cry, well, they're trapping that emotion of crying inside their body because they're suppressing it. Right. So, or trying not to rec trying to pretend they're not really upset at their partner, do you know? Um that type of thing. And it's when we don't face our emotions that they get trap trapped. And so once you start releasing all of them and peeling back the layers, you recognize when you're tr um holding on to something and healthy much easier. It's like having a pebble in your shoe. If you had 10 pebbles in your shoe, you know it might seem normal, but you get down to just one and you're like, whoa, whoa, that needs to go.

SPEAKER_00 35:15

Right. Exactly. So whenever somebody has this has their first session, do you usually recommend kind of a follow-up session? Because I know there's some energy work that I do with like the hall of records that it's not the same, but it's kind of similar, right? In the way that you release all the crap from past lives and all that. And I find that people need a second session usually. It's almost like they do a big release and then it's like, wait a minute, I got more.

SPEAKER_02 35:45

Yes. I always recommend if you if it's their first session that they have two. In fact, I even have a package that is for beginners, and it starts with one 55-minute session, and when within 30 days, we do a second 25-minute session just to follow up on anything that came up after the initial release uh or anything lingering that's still left behind. Right.

SPEAKER_00 36:10

And then because healing is layers again, right? It's it it just is, and we live life anyways. So if we're not living life, then I mean, you know, I guess we don't have any emotions, but we're all living while we're still here. Exactly. So yeah, I it would make sense that you would need to have those, you know, uh follow-up sessions and stuff, and 30 days is perfect, I think. Did have you ever s had somebody though that was like two weeks later, hey, I need to come back in?

SPEAKER_02 36:43

Oh, yes. I'll have people well, because they feel so much better. I've got one person who likes to come in weekly. Oh and like she now has a pep in her step. And when the first time she came into my office, she was just beside herself not wanting to be on this planet anymore. So um she's just like, I just like coming in because I leave feeling better. I do believe she will reach a point where she's like, Okay, I'm good, you've released all the garbage. Um and I have other people that'll come in once a month, some others that come in every two weeks. So and it's normally they realize, oh, well, this worked for my back pain. Well, let's see if this now will work for my headaches. Right. Or yeah, yeah, or this worked for I got the job I wanted. So let's see if I can release whatever I've got going on with debt. Yeah. So you see it work with one thing and you're like, well, let's try it for this.

SPEAKER_00 37:40

Exactly. Yeah, that's amazing. So I I know you said you haven't worked on yourself as much as you should, but surely you've done some work with yourself. How have you felt doing this type of work on yourself?

SPEAKER_02 37:57

Um, I enjoy it a lot. Like when I did work on my hand when it was cramping from the pendulum, I was like, oh, I need to do this more. Um, and I have worked on myself on um like eating healthier, like wanting to crave vegetables. Right. And and so I am eating more vegetables. I worked on myself for why do I procrastinate working out?

SPEAKER_00 38:22

Well, everybody can use that one usually.

SPEAKER_02 38:24

Yeah, exactly. But I was like, you know, this can work on anything. So I have not been, I've got my shoes by my bed. Why am I not putting them on and taking the dog for a walk? And the next day I woke up and it was almost like spirit was guiding me. And without even thinking, I'm putting my shoes on and I'm taking the dog out for a walk. Oh, awesome. So like a weight is lifted, but also I think the best way I can describe it is it almost I feel like I can hear spirit well anyway, but I'm hearing spirit without even thinking about it. Like spirit just guided me, put on your shoes, go out the door, walk the dog.

SPEAKER_01 39:02

Right.

SPEAKER_02 39:02

Like there was no arguing, oh, but the bed feels more comfortable.

SPEAKER_00 39:07

Right. You know, it it everything just worked. Flows. It sounds like it just flows more easily. Absolutely. Yeah, a little smoother. Yeah. Exactly. Yes. I can hear where I'm guided. Right, exactly. Well, is there anything else you'd like to add to about emotion code to let people know about it?

SPEAKER_02 39:31

Or oh, just that I I just hope everyone gives it a a try, whether it be you know, reaching out to me or picking up the book Emotion Code by Dr. Bradley Nelson. Um, I just think it is an amazing gift that we've been given to remind us how our bodies were already meant to heal themselves. And so I just hope everyone gives it a try at some point.

SPEAKER_00 39:58

Right, exactly. Well, you are a holistic hub member, so that means you have all your information up on the gypsysofarer.com website. So if you guys are interested in a session, either virtually or in person, you can book a session with Trish. And you had just recently changed your name of your uh and it's leaving my brain. I didn't write it down. The name of your business, you you changed it. What is it called now? I did. It's it's now the guided heart. The guided heart. I I was getting guided in my brain, but I couldn't I couldn't put it together. I put it up on the website today and everything and changed everything up. Um, so if you guys would uh, you know, love to have a reading with her or an emotion code, a session with her, which sounds amazing. I plan on having one myself. I just haven't had the time to do it yet, but I will. We'll find that time when Spirit finds it for me. So let's go ahead. We're gonna uh we've been on here for a little bit, and uh so, anyways, guys, just go to gypsy cellfare.com and you can get all of her information, all of Trisha's information on on there to be able to book a session. She will also be at the Gypsy Cell Fair in November. Uh, do you do some of the sessions at the fairs or do you find that private's better?

SPEAKER_02 41:26

Uh no, I have been doing it at the fairs and actually have had a lot of success at the fairs, so And there you go.

SPEAKER_00 41:33

And I thought you had been, but I wanted to clarify that for people that were wondering. So if you want to have a session at the upcoming fair in November in Oklahoma City, I would make sure to book ahead of time with her because I imagine she's going to be booked up pretty quick. Um, so definitely do that. And uh well, Trish, thank you so much for being on here with me. And I look forward to seeing you at the fairs and having a session myself.

SPEAKER_02 42:04

That sounds wonderful. Thank you so much for having me on, Tina.

SPEAKER_00 42:07

Uh huh. All right, thank you guys. Thank you so much for being on and and hearing all of our conversation today.